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Correct Postures |
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Proper Breathing |
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Meditation |
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Relaxation |
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Cleansing Techniques |
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Various Therapies |
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Physical and Mental Health
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Increase in Energy Level |
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Musculoskeletal Flexibility
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Improved Dexterity |
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Pain Relief |
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Feeling of well-being |
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Stress Reduction |
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**Click Here for **Click Here for Cleansing Instructions** |
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| Contact
Us |
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Phone
(949) 551-4545
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Classes are tailored for both beginning and advanced students.
Group lessons are available at community centers in Irvine. Private
and small group lessons are available at Rashmi's studio in Irvine. |
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